Karnabahar Piyazı (Fasulyesiz)
Cauliflower Piyaz Salad (Bean-Free)
Yes, with a tweak: explicitly confirm no white beans (or any beans) are used. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
A keto-friendly twist on the traditional Turkish piyaz, replacing high-carb white beans with blanched cauliflower florets. Mixed with finely chopped red onions, tomatoes, peppers, parsley, and dressed with olive oil and lemon juice.
Key ingredients
Cauliflower florets, red onion, tomato, green pepper, parsley, olive oil, lemon juice, sumac, salt, black pepper.
How to make it keto
Explicitly confirm no white beans (or any beans) are used. Ensure the dressing is sugar-free.
Watch out for
Traditional piyaz is made with high-carb beans; sugar in dressing; excessive tomato content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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