Közlenmiş Patlıcan Salatası
Roasted Eggplant Dip/Salad
Yes, keto as served. About 8g net carbs per serving.
What it is
A smoky and creamy dip or salad made from char-grilled eggplants, peeled and mashed, then mixed with garlic, generous olive oil, lemon juice, and seasoned with salt and black pepper. Sometimes includes a touch of yogurt.
Key ingredients
Eggplant, olive oil, garlic, lemon juice, salt, black pepper, (optional) yogurt, (optional) tahini.
Optional tweaks
Confirm no sugar added if yogurt is used in the preparation. Explicitly request no bread for dipping, as it is typically served with bread.
Watch out for
Sugar in yogurt (if used), typically served with high-carb bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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