Kremalı Mantar Soslu Dana Dil
Beef Tongue with Creamy Mushroom Sauce
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the creamy sauce. About 9g net carbs per serving.
What it is
Tender, pre-cooked slices of beef tongue served in a decadent, rich creamy mushroom sauce, often flavored with garlic, herbs, and a touch of white wine (optional, ensure keto-friendly).
Key ingredients
Beef tongue, mushrooms, heavy cream, butter, garlic, olive oil, fresh herbs (dill, parsley), salt, pepper.
How to make it keto
Crucially, ensure no flour or cornstarch is used to thicken the creamy sauce. Request no rice, mashed potatoes, or bread as an accompaniment. Confirm cream and mushrooms are the primary base for the sauce.
Watch out for
Flour-thickened sauces are very common in creamy dishes; usually served with high-carb sides like rice or mashed potatoes. Some mushroom preparations can use starchy thickeners or sugary additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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