Kuzu Beyin Salatası
Lamb Brain Salad
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Turkish dishes.
What it is
A unique and traditional cold appetizer in Turkish cuisine, Kuzu Beyin Salatası is prepared with boiled and carefully sliced lamb brain. It is typically dressed simply with high-quality olive oil, fresh lemon juice, and a generous amount of finely chopped fresh parsley. Sometimes, a pinch of red pepper flakes is added for a subtle kick. This delicate dish is rich in flavor and healthy fats.
Key ingredients
Lamb brain, olive oil, lemon juice, fresh parsley, salt, black pepper, red pepper flakes (optional).
Optional tweaks
Ensure no bread is served alongside the salad; confirm no sugar in dressing (though unlikely for this dish).
Watch out for
Served with bread on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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