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All cuisines › Turkish

Kuzu Karın (Haşlama)

Boiled Lamb Belly (Keto-Friendly)

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.

Keto as servedHigh FatLamb
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3gNet carbs
3gTotal carbs
0gFibre
35gProtein
50gFat
600Calories

What it is

A traditional and rich offal dish featuring succulent pieces of lamb belly, slow-boiled until exceptionally tender and gelatinous. Often served simply with a lemon-garlic sauce or seasoned broth.

Key ingredients

Lamb belly, water, garlic, lemon juice, salt, black pepper, bay leaf, optional fresh herbs.

Optional tweaks

Ensure no potatoes, carrots, or other root vegetables are added during boiling or served as an accompaniment. Confirm any accompanying sauce is free of flour or sugar.

Watch out for

Serving with potatoes or other high-carb vegetables, flour for thickening sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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