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All cuisines › Turkish

Kuzu Şiş Kebap with Grilled Vegetables

Grilled Lamb Shish Kebab with Keto Sides

Yes, with a tweak: request no rice (pilav yok) and no bread (ekmek yok). About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.

Needs a tweakHigh ProteinLamb
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10gNet carbs
15gTotal carbs
5gFibre
65gProtein
50gFat
750Calories

What it is

Tender cubes of marinated lamb, skewered and grilled to perfection. Served with a selection of grilled low-carb vegetables like bell peppers, tomatoes, and zucchini, ensuring a satisfying and keto-compliant meal without the traditional rice or bread.

Key ingredients

Lamb cubes, olive oil, onion, garlic, tomato paste (minimal), yogurt, oregano, cumin, salt, black pepper, bell peppers, tomatoes, zucchini (grilled).

How to make it keto

Crucially, request no rice (pilav yok) and no bread (ekmek yok). Ask for extra grilled vegetables or a simple side salad with olive oil and lemon dressing instead of starchy sides.

Watch out for

Hidden sugars in marinades or tomato paste. Potential for sugary salad dressing if not specified. High-carb vegetables like potatoes or corn if served as default sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Slow-Cooked Lamb Shank with Plain Yogurt

Other lamb dishes around the world

Duáin Sautéed i Anlann Uachtar Mustaird agus
Duáin Sautéed i Anlann Uachtar Mustaird agus
Irish
Jagnjetina/Teletina Ispod Sača
Jagnjetina/Teletina Ispod Sača
Montenegrin
Lambakarree roheliste köögiviljadega
Lambakarree roheliste köögiviljadega
Estonian
Chuletas de Cordero a la Parrilla con
Chuletas de Cordero a la Parrilla con
Chilean
Kousa Bil Lahm
Kousa Bil Lahm
Saudi
Lamb & Feta Patties with Keto Tzatziki and
Lamb & Feta Patties with Keto Tzatziki and
Australian