Kuzu Tandır (Ekmeksiz/Pilavsız)
Slow-Roasted Lamb Shank with Greens (No Rice/Bread)
Yes, with a tweak: explicitly order 'pilavsız' (without rice) and 'ekmeksiz' (without bread). About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Tender, slow-cooked lamb shank (or shoulder/leg), falling off the bone, traditionally served with rice. Request it with a side of simple green vegetables or a plain salad instead, ensuring no starchy sides.
Key ingredients
Lamb shank/shoulder, garlic, rosemary, thyme, olive oil, salt, black pepper, simple greens (e.g., sautéed spinach or plain salad).
How to make it keto
Explicitly order 'pilavsız' (without rice) and 'ekmeksiz' (without bread). Ask for a green vegetable side or plain salad.
Watch out for
Often served with potatoes or rice unless specifically requested otherwise. Some gravies may contain thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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