Kuzu Tandır (Keto Modifiyeli)
Slow-Cooked Lamb (Keto Modified, No Rice)
Yes, with a tweak: request no rice. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Melt-in-your-mouth tender lamb, typically a shoulder or leg cut, slow-roasted for hours until it falls off the bone. Seasoned simply with salt and pepper to highlight the natural richness of the lamb. Usually served with rice, which is omitted; ask for a side salad or plain grilled vegetables instead.
Key ingredients
Lamb leg/shoulder, salt, pepper, olive oil (for roasting).
How to make it keto
Request no rice. Ask for a simple green salad or grilled non-starchy vegetables as a side.
Watch out for
None inherently in the preparation of the lamb itself, but always clarify side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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