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All cuisines › Turkish

Mantar Kavurma

Sautéed Mushrooms with Onions and Peppers (No Bread)

Yes, with a tweak: request no bread or rice on the side. About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
10gProtein
25gFat
300Calories

What it is

A comforting and savory dish of fresh mushrooms, typically button or cremini, sautéed with onions and green peppers until tender. Seasoned simply with herbs and served without bread as a delicious keto side or light vegetarian option.

Key ingredients

Mushrooms (button/cremini), yellow onion, green bell pepper, olive oil/butter, garlic, salt, black pepper, red pepper flakes.

How to make it keto

Request no bread or rice on the side. Ensure no flour, starches, or sugary sauces are used to thicken the dish.

Watch out for

Onions and peppers contribute minor carbs. Ensure no sugar is added. Watch for hidden starchy thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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