Patlıcan Mücveri (Unsuz)
Unfloured Eggplant Fritters
Yes, with a tweak: ensure no flour or breadcrumbs are used as a binder. About 8g net carbs per serving.
What it is
Savory fritters made from grated or finely diced eggplant, mixed with eggs, fresh herbs, and spices, then pan-fried until golden and crispy.
Key ingredients
Eggplant, Eggs, Fresh parsley/dill, Green onion (limited), Salt, Black pepper, Olive oil/Vegetable oil for frying.
How to make it keto
Crucially, ensure no flour or breadcrumbs are used as a binder. Request a mixture of just eggplant, eggs, and herbs. Frying oil should be acceptable (olive, sunflower, or similar).
Watch out for
Flour/breadcrumbs are commonly used as a binder in traditional mücver. Green onions can add to the carb count if excessive.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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