Patlıcan Salata
Smoked Eggplant Salad/Dip
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
A flavorful appetizer or side dish made from roasted and smoked eggplant, mashed and mixed with generous olive oil, garlic, lemon juice, and often finely chopped bell peppers and fresh parsley. It has a rich, smoky flavor.
Key ingredients
Eggplant, olive oil, garlic, lemon juice, bell peppers (optional), parsley, salt, black pepper.
Optional tweaks
Confirm no added sugar or high-carb binders. Consume in moderation due to eggplant carb content if having a large portion. Ensure no bread or pita is served or consumed with it.
Watch out for
Often served with bread (pita, lavash) for dipping. Some restaurants might add a touch of sugar or a starchy binder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
