Patlıcan Salatası (Roasted Eggplant Dip - No Bread)
Roasted Eggplant Dip with Olive Oil and Garlic
Yes, with a tweak: ensure no bread or pita is served with the dip. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
A smoky and flavorful dip made from roasted and mashed eggplant, blended with garlic, olive oil, and lemon juice. Served as a starter or side, specifically without any accompanying bread.
Key ingredients
Eggplant, olive oil, garlic, lemon juice, salt, black pepper, fresh parsley (garnish). Sometimes a touch of yogurt.
How to make it keto
Crucially, ensure no bread or pita is served with the dip. If yogurt is included, ensure it's plain, unsweetened full-fat yogurt.
Watch out for
Carbs are from the eggplant itself and any garlic or lemon juice. If yogurt is added, confirm it's unsweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
