Şiş Kebap (Kuzu/Tavuk/Dana, Pilavsız)
Lamb/Chicken/Beef Shish Kebab (No Rice/Bread)
Yes, with a tweak: absolutely no rice, bulgur, or bread. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Succulent cubes of marinated lamb, chicken, or beef, expertly grilled on skewers. A classic Turkish main course.
Key ingredients
Lamb/Chicken/Beef cubes, olive oil, tomato paste, onions, green peppers, spices (paprika, cumin, oregano, salt, black pepper), side salad (lettuce, tomato, cucumber).
How to make it keto
Absolutely no rice, bulgur, or bread. Ask for extra grilled vegetables (peppers, tomatoes) or a larger portion of the simple side salad dressed with olive oil and lemon. Confirm no sugar in marinade or tomato paste.
Watch out for
Default serving with rice, bulgur, or bread. Marinades might contain sugar, tomato paste can be sugary, high-carb dressings on salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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