Yayla Çorbası (Pirinçsiz)
Yogurt Mint Soup (Rice-Free)
Yes, with a tweak: request no rice or flour as thickener. About 8g net carbs per serving.
What it is
A light, creamy, and tangy soup made with full-fat yogurt, egg, and dried mint. Traditionally thickened with a small amount of rice or flour, this keto-modified version relies on the egg and yogurt for body.
Key ingredients
Full-fat strained yogurt, egg, dried mint, butter, garlic (optional), water or bone broth, salt, black pepper.
How to make it keto
Request no rice or flour as thickener. Ensure broth used is plain and unflavored.
Watch out for
Flour or rice used for thickening, hidden sugar in industrial yogurt, high-carb broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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