Зрази (з грибною начинкою)
Beef/Pork Zrazy (with Mushroom Filling)
Yes, with a tweak: confirm the filling is mushroom- and/or egg-based, ensuring no potato or buckwheat is used. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Thin, flattened cuts of beef or pork, rolled around a savory filling of sautéed mushrooms and onions (sometimes with hard-boiled eggs), then pan-fried or baked until golden and tender.
Key ingredients
Beef or pork cutlets, mushrooms (e.g., champignons), onion, butter/oil, eggs (optional in filling), salt, pepper, spices.
How to make it keto
Confirm the filling is mushroom- and/or egg-based, ensuring no potato or buckwheat is used. Request no flour-thickened gravies.
Watch out for
Fillings can sometimes include high-carb ingredients like potatoes or buckwheat. Gravies may be thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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