Beef Borscht (No Potatoes or Beans)
Keto Beef Borscht with Cabbage and Beets
Yes, with a tweak: explicitly request no potatoes or beans. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A rich, savory beef broth soup with shredded cabbage, a small amount of beets for color and flavor, tomatoes, and herbs. Prepared without potatoes or beans, focusing on the meat and lower-carb vegetables for a keto-friendly version.
Key ingredients
Beef broth, beef chunks, cabbage, beets (limited), onions, bell peppers, tomato paste (no sugar), garlic, olive oil, bay leaf, dill. Served with a dollop of sour cream (smetana).
How to make it keto
Explicitly request no potatoes or beans. Ask for minimal carrots and beets (or a very small portion of beets for color). Confirm no added sugar in the tomato base. Ask for full-fat sour cream on the side.
Watch out for
Traditional borscht often includes potatoes, beans, and a significant amount of carrots and beets. Many restaurants add sugar to the tomato base for sweetness and color.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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