Braised Pork Ribs with Garlic and Herbs
Yes, with a tweak: request no sugary sauces or glazes. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Tender pork ribs slow-braised until falling off the bone, seasoned with classic Ukrainian flavors like garlic, bay leaf, and black pepper. Served with keto-friendly vegetables.
Key ingredients
Pork ribs, garlic, onion, bay leaf, black pepper, salt, vegetable oil, chicken/beef broth, fresh dill.
How to make it keto
Request no sugary sauces or glazes. Confirm no added flour for thickening gravy. Request keto-friendly sides such as steamed broccoli, braised cabbage, or a green salad.
Watch out for
Sugary glazes/sauces, flour-thickened gravies, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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