Braised Pork or Beef with Keto Vegetables
Yes, with a tweak: ensure no potatoes are included. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender, slow-braised chunks of pork or beef, cooked in a rich, savory broth with a medley of non-starchy vegetables such as cabbage, bell peppers, and onions. This dish emphasizes the succulent meat and low-carb vegetables, explicitly omitting potatoes and any flour-based thickeners.
Key ingredients
Pork (e.g., shoulder) or beef (e.g., chuck), beef broth, onions, bell peppers, green cabbage, garlic, bay leaf, paprika, black pepper, salt, sunflower oil.
How to make it keto
Ensure no potatoes are included. Confirm no flour or starch is used to thicken the braising liquid. Request omission of any high-carb root vegetables like carrots if they are heavily used.
Watch out for
Potatoes (must be omitted), flour thickeners (must be omitted), carrots (if heavily used), hidden sugars in broth or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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