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All cuisines › Ukrainian

Голубці з Цвітної Капусти

Cabbage Rolls with Cauliflower Rice and Meat

Yes, with a tweak: explicitly request riced cauliflower instead of traditional rice for the filling. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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11gNet carbs
18gTotal carbs
7gFibre
45gProtein
45gFat
650Calories

What it is

Tender cabbage leaves wrapped around a savory filling of ground meat (pork/beef) and riced cauliflower, slow-cooked in a light tomato or sour cream sauce, replacing traditional rice.

Key ingredients

Cabbage leaves, ground pork/beef, riced cauliflower, onion, tomato paste, sour cream, dill, salt, pepper, cooking oil.

How to make it keto

Explicitly request riced cauliflower instead of traditional rice for the filling. Confirm sauce is not sweetened or thickened with flour/starch.

Watch out for

Traditional recipe uses rice. Sauce can be sweetened with sugar or thickened with flour/starch. Carrots in the filling or sauce can add minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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