Окрошка (на сметані)
Cold Meat and Vegetable Soup (Sour Cream Base)
Yes, with a tweak: request it made with a sour cream and water/broth base, NOT kvass (fermented bread drink) or traditional kefir. About 7g net carbs per serving.
What it is
A refreshing cold soup brimming with diced cooked meats (e.g., chicken, ham, or beef), hard-boiled eggs, fresh cucumbers, radishes, and herbs, served in a tangy sour cream and water/broth base.
Key ingredients
Cooked chicken/ham/beef, hard-boiled eggs, cucumber, radish, green onion, dill, sour cream, water/broth, vinegar/lemon juice, salt, pepper.
How to make it keto
Crucially, request it made with a sour cream and water/broth base, NOT kvass (fermented bread drink) or traditional kefir. Ensure no potatoes are added, which are a common ingredient in some Okroshka variations.
Watch out for
Kvass (traditional base, very high carb), traditional kefir (contains lactose carbs), potatoes (common addition).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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