Кето Зрази (З М'ясним Фаршем та Грибами/Яйцями)
Keto Beef Rolls (Stuffed with Mushrooms/Eggs)
Yes, with a tweak: ensure no potato, rice, or breadcrumbs are in the filling. About 7g net carbs per serving.
What it is
Thin slices of pounded beef (or ground meat formed into patties) wrapped around a savory filling of sautéed mushrooms and/or hard-boiled eggs, then pan-fried or baked. Prepared without traditional high-carb fillings or coatings.
Key ingredients
Beef (e.g., top round, ground beef), mushrooms, hard-boiled eggs, onion, garlic, spices (salt, pepper), cooking oil/fat, broth (for braising optional).
How to make it keto
Ensure no potato, rice, or breadcrumbs are in the filling. Request no flour for dredging or breading the outside.
Watch out for
Potato/rice/breadcrumbs in filling, flour dredging/breading, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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