Борщ (кето модифікований)
Keto Beet and Cabbage Soup (Borscht without Potatoes/Beans)
Yes, with a tweak: absolutely NO potatoes or beans. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A classic Ukrainian soup, rich with beef or pork broth, substantial cabbage, a minimal amount of beets and carrots for flavor and color, and fresh dill. Served with a generous dollop of sour cream.
Key ingredients
Beef/pork, cabbage, small amount of beets, small amount of carrots, onion, bell pepper, unsweetened tomato paste, beef/pork broth, dill, smetana (sour cream), lard/oil.
How to make it keto
Absolutely NO potatoes or beans. Request minimal amounts of beets and carrots to keep carb count low. Confirm no added sugar in tomato paste or the soup base.
Watch out for
Beets and carrots contain natural sugars; potatoes and beans are common additions. Tomato paste can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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