Keto Borscht (Meat & Cabbage Soup without Potatoes)
Ukrainian Beef & Cabbage Soup (Keto Modified)
Yes, with a tweak: request no potatoes. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and rich beet and cabbage soup, packed with beef, simmered in a flavorful broth. This keto version omits potatoes and reduces beet content, focusing on the savory meat and vegetables, topped generously with sour cream.
Key ingredients
Beef (brisket/short ribs), cabbage, beets (limited), onions, carrots (limited), bell peppers, tomato paste (unsweetened), beef broth, garlic, dill, bay leaf, sour cream, cooking oil.
How to make it keto
Crucially, request no potatoes. Ask for minimal beets and carrots, emphasizing more cabbage and meat. Confirm tomato paste is unsweetened. Ask for a generous dollop of full-fat sour cream (smetana).
Watch out for
Traditional borscht includes potatoes. Beets and carrots are moderate-carb vegetables that can add up in large portions. Tomato paste/sauce can contain added sugar. Often served with bread (pampushky).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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