Keto 'Deruny' (Cauliflower Fritters with sour cream)
Cauliflower Fritters (Keto 'Deruny')
Yes, with a tweak: confirm made with cauliflower (or zucchini) instead of potato, and no flour or starch binders. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A keto-friendly reimagining of traditional Ukrainian potato pancakes, made from grated cauliflower instead of potato, mixed with egg and herbs, then pan-fried until golden brown. Served with a generous dollop of sour cream.
Key ingredients
Cauliflower, egg, onion (small), garlic, dill, salt, pepper, cooking oil/butter, sour cream.
How to make it keto
Crucially, confirm made with cauliflower (or zucchini) instead of potato, and no flour or starch binders. Request full-fat sour cream.
Watch out for
Traditional Deruny are pure potato. Cross-contamination with potato starch if not specifically prepared in a separate area. Any added flour or breadcrumbs for binding.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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