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All cuisines › Ukrainian

Грибна Юшка (кето версія)

Keto Mushroom Soup (Ukrainian Yushka Style, no flour/barley)

Yes, with a tweak: request no flour, barley, or potato as thickeners. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
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7gNet carbs
10gTotal carbs
3gFibre
12gProtein
38gFat
420Calories

What it is

A traditional Ukrainian clear mushroom soup, often thickened with flour or barley. For keto, it should be made with a rich mushroom broth, heavy cream, and plenty of sautéed mushrooms, omitting any starchy thickeners.

Key ingredients

Mixed mushrooms (e.g., porcini, cremini), onion, garlic, vegetable/chicken broth, heavy cream, butter, fresh dill, black pepper.

How to make it keto

Crucially, request no flour, barley, or potato as thickeners. Confirm no high-carb vegetables other than a minimal amount of onion.

Watch out for

Natural carbs from onion and mushrooms. Heavy cream adds minimal carbs. Potential flour/starch thickeners in restaurant versions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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