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All cuisines › Ukrainian

Keto Stuffed Peppers (Cauliflower Rice)

Keto Stuffed Bell Peppers with Meat and Cauliflower Rice

Yes, with a tweak: confirm no traditional rice; ensure cauliflower rice or an all-meat filling. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

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12gNet carbs
20gTotal carbs
8gFibre
55gProtein
55gFat
780Calories

What it is

Sweet bell peppers generously filled with a mixture of ground meat (beef and/or pork), riced cauliflower, onions, and herbs, slow-cooked in a savory tomato-based sauce. A delicious and satisfying keto adaptation of a Ukrainian comfort food.

Key ingredients

Bell peppers, ground beef, ground pork, riced cauliflower, onions, tomato paste, beef broth, sour cream (optional serving), olive oil/butter, dill, salt, pepper.

How to make it keto

Confirm no traditional rice; ensure cauliflower rice or an all-meat filling. Confirm no added sugar in the tomato sauce. Ask for extra sour cream.

Watch out for

Traditional rice (if not correctly modified), hidden sugars in tomato paste or sauce, carrots in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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