Зрази (Keto Zrazy with Mushroom & Egg Filling)
Ground Meat Patties Stuffed with Mushrooms & Egg
Yes, with a tweak: ensure no breadcrumbs or flour are used in the meat mixture or as a coating. About 7g net carbs per serving.
What it is
Flavorful ground meat patties (beef or pork) flattened, filled with a savory mixture of sautéed mushrooms and chopped hard-boiled egg, then rolled or folded and pan-fried.
Key ingredients
Ground beef/pork, fresh mushrooms, hard-boiled egg, onion, garlic, salt, black pepper, cooking oil (e.g., sunflower or lard) for frying.
How to make it keto
Ensure no breadcrumbs or flour are used in the meat mixture or as a coating. Confirm the filling is strictly keto-friendly (mushrooms, egg, onion, no potatoes or bread).
Watch out for
Original Zrazy can be made from potato dough or stuffed with high-carb fillings like rice, potatoes, or breadcrumbs. Always verify the ingredients and preparation method.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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