Kotlety (Keto Meat Patties)
Pan-Fried Keto Ground Meat Patties
Yes, with a tweak: request no breadcrumbs, flour, or stale bread in the meat mixture, using egg as the primary binder. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Savory, pan-fried patties made from ground meat (typically a blend of pork and beef), seasoned with onions and garlic. Modified to be keto-friendly by using eggs and a minimal amount of low-carb binder instead of traditional breadcrumbs, ensuring a moist and flavorful texture.
Key ingredients
Ground pork, ground beef, eggs, onions, garlic, fresh dill/parsley, salt, pepper, cooking oil/lard for frying.
How to make it keto
Request no breadcrumbs, flour, or stale bread in the meat mixture, using egg as the primary binder. Ensure no flour is used for dredging before frying.
Watch out for
Traditional recipes use breadcrumbs or stale bread soaked in milk as a binder. Can be lightly dredged in flour before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.