Kotlety (Keto Pan-Fried Meat Patties)
Keto Pan-Fried Meat Patties with Mushrooms and Cream Sauce
Yes, with a tweak: explicitly request no breadcrumbs or flour as a binder in the meat mixture. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Juicy, pan-fried patties made from seasoned ground meat (beef, pork, or chicken). Modified for keto by using egg as a binder instead of traditional breadcrumbs or flour. Often served bathed in a rich, creamy mushroom sauce.
Key ingredients
Ground beef/pork/chicken, egg, onions, garlic, salt, black pepper, fresh herbs (dill, parsley), cooking oil (butter/ghee). Optional: mushrooms, heavy cream for sauce.
How to make it keto
Explicitly request no breadcrumbs or flour as a binder in the meat mixture. Ensure no starchy sides are served (e.g., mashed potatoes).
Watch out for
Breadcrumbs or flour in the patty mix, starchy side dishes (e.g., potatoes), hidden sugars in cream sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
