Kotlety (Keto Pork and Beef Patties)
Pan-Fried Keto Pork and Beef Patties
Yes, with a tweak: confirm no breadcrumbs or flour are used as binders. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Juicy, pan-fried patties made from a blend of ground pork and beef, seasoned with onion and herbs. Modified to be keto-friendly by omitting breadcrumbs, ensuring a tender and flavorful protein dish.
Key ingredients
Ground pork, ground beef, onions, egg (as binder), garlic, dill, salt, pepper, cooking oil (e.g., sunflower oil or lard) for frying.
How to make it keto
Confirm no breadcrumbs or flour are used as binders. Ensure no starchy sides (like mashed potatoes) are served; ask for a side of sautéed cabbage or green salad with oil and vinegar instead.
Watch out for
Breadcrumbs/flour as binder, starchy side dishes (e.g., mashed potatoes, pasta).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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