Kovbasa (Homemade Ukrainian Smoked Sausage) with Keto Mustard
Homemade Ukrainian Smoked Sausage with Low-Carb Mustard
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Authentic homemade Ukrainian smoked sausage, typically made from coarsely ground pork and beef, seasoned with garlic and spices, then slowly smoked. A delicious, high-fat, high-protein staple.
Key ingredients
Ground pork, ground beef, garlic, salt, black pepper, marjoram, natural casing (optional), mustard.
Optional tweaks
Confirm the sausage is homemade and contains no fillers, starches, or sugars. Request a sugar-free, low-carb mustard (e.g., Dijon or spicy brown) and no bread or other carb sides.
Watch out for
Commercial sausages can contain high-carb fillers (e.g., breadcrumbs, starches) or added sugars. Ensure the mustard served is low-carb/sugar-free. Often served with bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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