Печінка по-Київськи
Kyiv-Style Pan-Fried Liver
Yes, with a tweak: request no flour dredging on the liver before frying. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender slices of beef or chicken liver, pan-fried with caramelized onions, often served with a rich, savory gravy.
Key ingredients
Beef or chicken liver, onions, butter or oil, salt, black pepper, (optional: splash of broth/cream for sauce).
How to make it keto
Request no flour dredging on the liver before frying. Confirm gravy is not flour-thickened and has no added sugar. Request no potato or grain sides.
Watch out for
Flour dredging on the liver, flour-thickened gravy, hidden sugars in gravy, served with potato/carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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