Оселедець
Oseledets (Pickled Herring)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Flavorful fillets of pickled herring, traditionally served with thinly sliced onions and a drizzle of sunflower oil. A classic Ukrainian appetizer.
Key ingredients
Herring fillets, onions, vinegar, water, salt, a small amount of sugar (for pickling brine), bay leaf, black peppercorns, sunflower oil.
Optional tweaks
Ensure no potatoes or rye bread are served alongside. The small amount of sugar in the pickling brine is generally negligible for a serving.
Watch out for
Almost always served with boiled potatoes or rye bread. While the sugar in pickling brine is usually minimal, it's a potential hidden carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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