Печеня без картоплі
Roasted Pork/Beef Stew with Keto Vegetables
Yes, with a tweak: explicitly request 'bez kartopli' (without potatoes). About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and comforting stew of roasted or braised meat (pork or beef) simmered with onions, mushrooms, and bell peppers in a rich, savory broth. Potatoes are strictly omitted for the keto version.
Key ingredients
Pork or beef, onion, mushrooms, bell peppers, carrots (minimal), tomato paste (small amount), beef broth, sour cream, dill, cooking oil, spices (salt, pepper).
How to make it keto
Explicitly request 'bez kartopli' (without potatoes). Confirm no flour or starch is used to thicken the sauce.
Watch out for
Traditional version includes potatoes. Carrots can add carbs if too many. Tomato paste can have added sugar. Flour/starch thickeners are a common restaurant risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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