Печеня зі Свинячого Ошийка з Тушкованими Овочами
Roasted Pork Neck with Braised Vegetables (No Starchy Roots)
Yes, with a tweak: request no potatoes, carrots, parsnips, or other starchy root vegetables. About 8g net carbs per serving.
What it is
Slow-roasted pork neck, known for its tenderness and rich flavor, typically cooked with various vegetables. Modified for keto by omitting starchy roots and focusing on low-carb vegetables.
Key ingredients
Pork neck, onions, garlic, bell peppers, cabbage, mushrooms, cooking oil, spices (paprika, cumin), salt, pepper.
How to make it keto
CRITICAL: Request no potatoes, carrots, parsnips, or other starchy root vegetables. Ask for extra low-carb vegetables like braised cabbage, spinach, mushrooms, or green beans. Confirm no sugar-based glazes.
Watch out for
Potatoes, significant carrots/parsnips, sweet glazes on the roast, hidden sugars in any sauce or marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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