Salo (Cured Pork Belly Fat)
Cured Pork Belly Fat
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A quintessential Ukrainian delicacy: thick slices of cured pork fat (pork belly), typically seasoned with garlic, salt, and pepper. It's often served chilled and eaten plain or with sharp flavors.
Key ingredients
Cured pork belly fat, garlic, salt, black pepper.
Optional tweaks
Ensure no bread or other high-carb accompaniments are served. Enjoy it plain or with a side of mustard and dill pickles (confirm no sugar in pickles).
Watch out for
Often served with rye bread (Pampushky).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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