Salo solone
Cured Salted Pork Fat
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
10gProtein
70gFat
650Calories
What it is
Thick slices of traditionally cured and salted pork fat, often served cold with garlic and mustard. A staple appetizer in Ukrainian cuisine.
Key ingredients
Pork fat, salt, garlic, black pepper.
Optional tweaks
No modifications needed. Ensure no bread is served alongside, or politely decline it.
Watch out for
Often served with bread (pampushky or rye bread) which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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