Shashlyk (Grilled Pork Skewers with Keto Salad)
Marinated Grilled Pork Skewers with Keto Salad
Yes, with a tweak: confirm marinade is sugar-free (traditional often uses vinegar/onion, but some modern ones add sugar), request no sugary sauces, and explicitly order with a side… About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Succulent cubes of marinated pork, skewered and grilled to perfection, served with a simple fresh green salad.
Key ingredients
Pork shoulder/loin, onion, vinegar, salt, pepper, bay leaf, cooking oil for grilling. Side of mixed greens, cucumber, tomato with oil/vinegar dressing.
How to make it keto
Confirm marinade is sugar-free (traditional often uses vinegar/onion, but some modern ones add sugar), request no sugary sauces, and explicitly order with a side salad (no croutons, no sugary dressing) instead of potatoes or bread.
Watch out for
Sugary marinades, non-keto side dishes (potatoes, bread, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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