Shashlyk (Grilled Pork Skewers with Vegetables)
Marinated Grilled Pork Skewers with Keto Vegetables
Yes, with a tweak: request verification that the marinade used is sugar-free. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Succulent pieces of marinated pork, skewered and grilled to perfection over an open flame. This keto-friendly version is served with a side of grilled low-carb vegetables, replacing traditional potato or rice accompaniments.
Key ingredients
Pork shoulder/loin, onion, vinegar, spices (salt, pepper, paprika), bell peppers, zucchini, eggplant (grilled).
How to make it keto
Request verification that the marinade used is sugar-free. Explicitly ask for grilled low-carb vegetables (like bell peppers, zucchini, eggplant) as a side, and ensure no high-carb vegetables (potatoes, corn) or grains (rice) are served.
Watch out for
Sugary marinades, non-keto vegetable sides (fries, rice, corn, starchy salads).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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