Smazhena Kovbasa z Tushkovanoyu Kapustoyu
Fried Sausage with Braised Cabbage
Yes, with a tweak: ensure the sausage has no hidden fillers (like potato starch or flour). About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Hearty Ukrainian sausage (often homemade or regional) pan-fried and served with tender, braised cabbage.
Key ingredients
Ukrainian sausage (pork), cabbage, onions, carrots, tomato paste (optional), cooking oil, salt, pepper, bay leaf.
How to make it keto
Ensure the sausage has no hidden fillers (like potato starch or flour). Request the braised cabbage to be made without added sugar or potatoes/rice. Omit any side potatoes.
Watch out for
Many commercial sausages contain carb fillers (flour, starch, sugar). Braised cabbage (tushkovana kapusta) can sometimes have a pinch of sugar added for flavor balance. Carrots add carbs. Often served with potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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