Smazhennya z Hrybamy (No Potatoes)
Ukrainian Stewed Pork with Mushrooms (Keto-Friendly)
Yes, with a tweak: explicitly request no potatoes or other starchy vegetables (like carrots in large amounts) in the stew. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender pieces of pork stewed with earthy mushrooms and onions in a rich, savory gravy. Modified to be served without the traditional potato accompaniment, focusing on the meat and mushroom components.
Key ingredients
Pork shoulder/loin, mushrooms (cremini, wild), onions, garlic, sour cream, beef broth, butter/oil, fresh dill/parsley, salt, pepper.
How to make it keto
Explicitly request no potatoes or other starchy vegetables (like carrots in large amounts) in the stew. Ensure the sauce is not thickened with flour or starch. Ask for it to be served as a stand-alone dish or with a side of green salad.
Watch out for
This dish is almost always served with potatoes (boiled, fried, or mashed). The gravy may be thickened with flour. Carrots are a common ingredient in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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