Зрази (Кето-Варіант)
Stuffed Meat Patties (Keto-Friendly)
Yes, with a tweak: strictly verify that no breadcrumbs, flour, or other starchy binders are used in the ground meat mixture. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Savory Ukrainian meat patties, typically made from ground beef or pork, formed around a flavorful low-carb filling such as sautéed mushrooms, hard-boiled eggs, or cheese. Prepared without breadcrumbs or flour binders and pan-fried to a golden finish.
Key ingredients
Ground beef or pork, mushrooms, hard-boiled eggs, cheese
How to make it keto
Strictly verify that no breadcrumbs, flour, or other starchy binders are used in the ground meat mixture. Confirm the stuffing is low-carb (e.g., mushrooms, eggs, cheese, not potatoes or rice). Request pan-fried in butter or healthy oil.
Watch out for
Traditional Zrazy often incorporate breadcrumbs or soaked bread into the meat mixture as a binder. Fillings can sometimes include potatoes or rice, though less common than for other dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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