Svyanyna Shashlyk (Keto Marinad)
Pork Shashlik (Grilled Skewers with Keto Marinade)
Yes, with a tweak: confirm that the marinade used is sugar-free. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Generous cubes of marinated pork shoulder, threaded onto skewers and grilled to perfection. The marinade is made without sugar, typically using vinegar, onions, and spices.
Key ingredients
Pork shoulder, onion, vinegar, salt, black pepper, bay leaf, cooking oil (for grilling).
How to make it keto
Confirm that the marinade used is sugar-free. Avoid any accompanying sweet sauces.
Watch out for
Many commercial or restaurant marinades often contain sugar or fruit juices. Always verify the marinade ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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