Tushenka z Kysloyi Kapusty i Svynymy Rebertsyamy
Sauerkraut and Pork Ribs Stew (Kapusnyak Style)
Yes, with a tweak: ensure no potatoes or beans are added. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and tangy stew featuring tender pork ribs slow-cooked with sauerkraut, onions, and spices. A robust and flavorful dish reminiscent of traditional Kapusnyak without high-carb additions.
Key ingredients
Pork ribs, sauerkraut, onion, bacon/pork belly (for fat), tomato paste, bay leaf, black pepper, cooking oil, vegetable broth.
How to make it keto
Crucially, ensure no potatoes or beans are added. Confirm no sugar is added to balance the sauerkraut's tartness or in the tomato paste.
Watch out for
Potatoes, beans, hidden sugars (especially in sauerkraut preparation or tomato paste).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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