Котлети (Кето-версія)
Ukrainian Ground Meat Patties (Keto-style, no breadcrumbs)
Yes, with a tweak: explicitly request no bread or breadcrumbs in the patty mixture. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Pan-fried patties made from seasoned ground meat (typically pork, beef, or chicken) mixed with egg, onion, and garlic. The keto version omits traditional breadcrumbs.
Key ingredients
Ground pork/beef/chicken, egg, finely minced onion, garlic, salt, pepper, cooking oil (for frying).
How to make it keto
Explicitly request no bread or breadcrumbs in the patty mixture. Confirm no starchy sides (like mashed potatoes or pasta) are served.
Watch out for
Traditional recipes commonly use bread or breadcrumbs as a binder. Often served with high-carb sides. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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