Печеня по-домашньому (без картоплі)
Ukrainian Home-Style Braised Pork/Beef (Potatoes Omitted)
Yes, with a tweak: aBSOLUTELY no potatoes. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty stew featuring slow-braised pork or beef with carrots, onions, and sometimes bell peppers, in a savory gravy. Traditionally includes potatoes, which are omitted for a keto version.
Key ingredients
Pork/beef, carrots, onions, bell peppers, broth, tomato paste (minimal), garlic, bay leaf, cooking oil.
How to make it keto
ABSOLUTELY no potatoes. Ensure no flour is used to thicken the gravy. Request minimal carrots if possible to further reduce carbs.
Watch out for
Carrots, onions, and bell peppers contribute carbs. Tomato paste can have hidden sugar. Flour thickeners for gravy are a major risk and must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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