Українська ковбаса (Кето)
Ukrainian Kovbasa (Keto Homemade Sausage)
Yes, with a tweak: inquire about ingredients to confirm no breadcrumbs, potato starch, or added sugars. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A traditional Ukrainian homemade sausage, typically made from ground pork (sometimes beef) and seasoned with garlic and spices. This keto version ensures no starchy fillers or added sugars.
Key ingredients
Ground pork (or pork/beef mix), garlic, salt, pepper, marjoram, casing.
How to make it keto
Inquire about ingredients to confirm no breadcrumbs, potato starch, or added sugars. Request no high-carb accompaniments.
Watch out for
Potential starchy fillers (e.g., breadcrumbs, potato starch) or added sugars in commercial or restaurant-made sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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