Печеня (з кето-овочами)
Ukrainian Pork Pot Roast with Keto Vegetables
Yes, with a tweak: explicitly request no potatoes or carrots. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A comforting and hearty pot roast featuring tender chunks of pork slow-cooked in a rich, savory broth. This keto-friendly version includes onions, mushrooms, bell peppers, and celery, carefully omitting high-carb root vegetables.
Key ingredients
Pork shoulder, beef broth, onion, mushrooms, bell peppers, celery, garlic, bay leaf, salt, black pepper, fresh dill, cooking oil.
How to make it keto
Explicitly request no potatoes or carrots. Emphasize mushrooms, bell peppers, and celery as the primary vegetables.
Watch out for
Traditional pechenya recipes heavily feature potatoes and often carrots, which are high in carbs. Some restaurants might use flour as a thickener for the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
