Zharkoye (Keto, No Potatoes)
Ukrainian Pot Roast (Keto, No Potatoes)
Yes, with a tweak: request the complete omission of potatoes. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A robust Ukrainian pot roast, featuring tender chunks of beef or pork slow-cooked with low-carb vegetables like cabbage and mushrooms in a rich, savory broth, with potatoes explicitly omitted for a keto-friendly profile.
Key ingredients
Beef chuck or pork shoulder, cabbage, mushrooms, onion, garlic, low-sugar tomato paste, beef broth, sour cream, dill, salt, black pepper, bay leaf.
How to make it keto
Request the complete omission of potatoes. Ask for minimal use of carrots or other higher-carb root vegetables. Confirm no flour is used for thickening and no sugar in the sauce/broth.
Watch out for
Traditional versions are heavily reliant on potatoes. Some recipes might use flour as a thickener. Hidden sugars in tomato paste or pre-made broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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