Zrazy (Stuffed Meat Rolls)
Ground Beef & Pork Rolls Stuffed with Mushrooms & Egg
Yes, with a tweak: ensure the meat mixture has no breadcrumbs or flour. About 7g net carbs per serving.
What it is
Savory meat rolls made from seasoned ground beef and pork, skillfully stuffed with a mixture of sautéed mushrooms, hard-boiled eggs, and onions, then pan-fried or baked.
Key ingredients
Ground beef, ground pork, mushrooms, hard-boiled eggs, onion, garlic, cooking oil, salt, pepper, fresh herbs.
How to make it keto
Ensure the meat mixture has no breadcrumbs or flour. Confirm stuffing is keto-friendly (mushrooms, eggs, cheese, bacon are good; avoid potatoes).
Watch out for
Meat mixture may contain breadcrumbs as a binder. Fillings can sometimes include potatoes or other starches. Gravy served alongside may contain flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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